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Holistic Wellbeing That's Grounded In Real Results.

At Te Ara Hōu, we help Kiwis establish a sustainable lifestyle with easy-to-follow wellbeing strategies for physical and emotional health.

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The Process Starts Right Here

Begin your journey with Te Ara Hōu Wellbeing and unlock a pinch-worthy lifestyle. Our techniques are grounded in 25 years of practical experience - designed to cut through the noise and find solutions that truly work for you.

What We Do - Our Services

We help enable a lifestyle that supports your health and your happiness

Resources / Blog

Read our latest blogs and find helpful resources.

The Hidden Potential of Liverwort

In the world of medicinal plants, cannabis has long held the spotlight due to its powerful cannabinoids like THC, which offer therapeutic benefits for pain, inflammation, and a host of otherRead more

Change Your Life for the Rest of Your Life

In the fast-paced world we live in, taking control of our health and wellbeing often feels like a daunting task. Yet, the concept of sustainable wellbeing provides a powerful framework for transformiRead more

Discover the Benefits of Infrared Saunas:

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Unraveling the Mystery of Wairuakohu

Radula Marginata, known locally as Wairuakohu, emerges from the lush landscapes of New Zealand as a botanical enigma. Belonging to the genus Radula, a family of liverworts, this endemic speciesRead more

Finding Faith

In life, we often encounter challenges that test the very core of our beliefs. For many, faith plays a significant role in navigating through these trials. But what is faith, and how does one restoreRead more

Exploring the Ancient Tradition of Smokable Herbs

Smoking herbs is a tradition that traces its roots back to ancient times and crosses cultures. In those eras, it held a sacred significance, a ritualistic practice far removed from the modernRead more

Exploring Natures Pharmacy

From ancient civilizations to modern times, plants have been revered for their medicinal properties. The saying, "For every human illness, there exists a plant that cures," resonates across culturesRead more

Breaking Free from the Shackles of Perfectionism

Have you ever found yourself paralyzed by the pursuit of perfection? It's a trap many of us fall into, myself included. We strive for flawlessness in every aspect of our lives, fearing the judgmentRead more

Embracing Action

Have you ever found yourself held back by fear, doubt, or the anticipation of rejection? Perhaps, like me, you've been paralyzed by the weight of your own assumptions, convinced that failure isRead more

Navigating the Depths of Faith

Faith, in its essence, is a profound journey of trust, resilience, and belief in something greater than oneself. It's a guiding light that illuminates our path during the darkest of times andRead more

Reconnecting with our roots

In the hustle and bustle of the 21st century, where cutting-edge technology and pharmaceutical advancements dominate the healthcare landscape, it's high time we take a step back and reflect on theRead more

Choosing Healing

In life, many of us have faced the gut-wrenching moment where choices are forcibly taken away, and our world shifts in an instant. This is the moment we become survivors. However, the question lingerRead more

The Benefits of Our Treatments

The holistic benefits of what we do can truly change your life.

Meet The Team Behind Te Ara Hōu Wellbeing

  • Arron Learmond - Boss man, and Holistic Rongoā therapist

Ready to Take the Leap?

Get in touch with the team at Te Ara Hōu Wellbeing today.

arron@tearahouwellbeing.com
027 9451 549

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