New announcement. Learn more
Home
About
Credentials
Services
Wellbeing Coaching
Remedial Massage (Mirimiri)
Rongoā, Naturopathy, Herbalism
Resources
Sustainable Wellbeing
Lifestyle
Food
Exercise
Contact
Book an Appointment
Book an Appointment
All
AIO RECOVERY
Exercise
Food
Lifestyle
Sustainable Wellbeing
All
AIO RECOVERY
Exercise
Food
Lifestyle
Sustainable Wellbeing
TAGS
Unlocking Natures Pharmacy
March 5th 2024
In the realm of natural remedies, an age-old belief asserts that for every human illness, there exists a plant with the power to heal. This ancient wisdom, passed down through generations, points to
Read more
The Hidden Potential of Liverwort
August 9th 2024
In the world of medicinal plants, cannabis has long held the spotlight due to its powerful cannabinoids like THC, which offer therapeutic benefits for pain, inflammation, and a host of other
Read more
Change Your Life for the Rest of Your Life
July 18th 2024
In the fast-paced world we live in, taking control of our health and wellbeing often feels like a daunting task. Yet, the concept of sustainable wellbeing provides a powerful framework for transformi
Read more
Discover the Benefits of Infrared Saunas:
May 21st 2024
Read more
Unraveling the Mystery of Wairuakohu
April 12th 2024
Radula Marginata, known locally as Wairuakohu, emerges from the lush landscapes of New Zealand as a botanical enigma. Belonging to the genus Radula, a family of liverworts, this endemic species
Read more
Finding Faith
April 11th 2024
In life, we often encounter challenges that test the very core of our beliefs. For many, faith plays a significant role in navigating through these trials. But what is faith, and how does one restore
Read more
Exploring the Ancient Tradition of Smokable Herbs
April 6th 2024
Smoking herbs is a tradition that traces its roots back to ancient times and crosses cultures. In those eras, it held a sacred significance, a ritualistic practice far removed from the modern
Read more
Exploring Natures Pharmacy
April 3rd 2024
From ancient civilizations to modern times, plants have been revered for their medicinal properties. The saying, "For every human illness, there exists a plant that cures," resonates across cultures
Read more
Breaking Free from the Shackles of Perfectionism
March 27th 2024
Have you ever found yourself paralyzed by the pursuit of perfection? It's a trap many of us fall into, myself included. We strive for flawlessness in every aspect of our lives, fearing the judgment
Read more
Embracing Action
March 27th 2024
Have you ever found yourself held back by fear, doubt, or the anticipation of rejection? Perhaps, like me, you've been paralyzed by the weight of your own assumptions, convinced that failure is
Read more